Our name is Tanisha Williams and McKenzie Folsom
With over 10 years of experience, we've been coaching athletes to reach their full potential on and off the field. As a dedicated softball coach, we help players refine their technique, build confidence, and develop a winning mindset. Whether you're a beginner or aiming for college-level play, our training is designed to take your game to the next level.
My experience
With years of collegiate softball experience as a pitcher, I’ve had the privilege of helping athletes refine their skills, build confidence, and compete at their highest level. From fundamentals to advanced game strategies, I provide personalized training designed to develop strong, well-rounded players. Whether you're looking to improve your hitting, pitching, or fielding—or aiming for college recruitment—I’m here to help you achieve your goals, and make content college coaches are looking for through video production

My approach
My approach goes beyond just drills and physical training—I focus on the mental and strategic side of the game just as much as the mechanics. Softball is about confidence, discipline, and making quick decisions under pressure. My coaching is designed to help players sharpen their skills, develop a winning mindset, and prepare for every play with purpose. Together, we’ll build not just better athletes, but stronger, smarter, and more confident competitors. - Mckenzie Folsom

World Sports Awards
My specializations
Softball isn’t just a game—it’s a skill, a strategy, and a mindset. My training sessions are designed to develop fundamentals, game awareness, and mental toughness, helping players perform at their best on and off the field. Whether you're refining your swing, strengthening your arm, or sharpening your defensive skills, I provide expert coaching tailored to your goals.
Join a training program that builds confidence, consistency, and competitive edge—because champions are made in practice!
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Schedule a class
Monday
Hitting & Power Training
Speed & Agility Drills
Pitching & Throwing Mechanics
Tuesday
Fielding & Defensive Excellence
Hitting & Power Training
Game Strategy & Mental Training
Wednesday
Base Running & Speed Training
Pitching & Throwing Mechanics
Hitting & Power Training
Thursday
Fielding & Defensive Excellence
Game Strategy & Mental Training
Pitching & Throwing Mechanics
Friday
Hitting & Power Training
Base Running & Speed Training
Fielding & Defensive Excellence
Saturday
Team Training & Scrimmages
Speed & Agility Drills
Game Strategy & Mental Training
Sunday
Hitting & Power Training
Pitching & Throwing Mechanics
Fielding & Defensive Excellence
Performance Nutrition for Softball Players
Fuel your game, power your performance. The right nutrition can make the difference between a good game and a great one. My softball-specific meal plans and fueling strategies are designed to help you build strength, increase endurance, and stay at peak energy levels from the first inning to the last.
Stay energized, recover faster, and train harder with customized nutrition guidance.Want to know what to eat before a game? How to recover like a pro? Sign up for exclusive meal plans and expert tips!
Subscribe below to get personalized nutrition insights straight to your inbox.
Don't know which direction to choose?
Schedule a meeting and get a free trial class.
Ready to Elevate Your Game?
Don’t wait—your first training session is FREE! Whether you’re looking to sharpen your skills, boost your confidence, or prepare for the next level, I’m here to help you play your best.
Train with purpose. Play with confidence. Compete like a champion.
Interested? Let’s get started!